How to Fix Acid Reflux after Gastric Sleeve Surgery?

September 20, 2022

Acid Reflux or GERD is when the acid from your stomach rises and gets in contact with your food pipe or oesophagus, causing heartburn and nausea. Gastric Sleeve Surgery might or might give you GERD for a while as your body learns to adapt to the changes. Here are some tips that can help you out.

Don’t Overeat

Your stomach size is reduced after bariatric surgery. Overeating can cause problems in your belly. Eat small portions to avoid acid reflux and discomfort associated with it. Take your time and follow the advice given by the expert for the same.

Avoid Fatty Food

Fatty food causes acidity as it is difficult to digest fats. The consumption of fats increases your chance of GERD and Acidity Reflux. Sticking to proteins and healthy food for a while after your surgery is a good idea.

No Stress!

Stress is not just mental. It reflects itself on your physical body too. It can affect your digestion in multiple ways, one of which is Acidity Reflux. Take care of your mental health and reduce stress to keep you and your gut happy.

Take care of your health better after bariatric surgery. To know more in detail, get in touch with us at 62320 12342 for more.

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