Weight loss surgery

Why Do Some People Gain Weight Easily?

Why Do Some People Gain Weight Easily? Ever wondered why some people eat whatever they want without gaining weight, while others struggle even with dieting? The secret lies in the…

Expectations after Weight Loss Surgery

If you are expecting only the weight loss side of a weight loss surgery, then probably you lack some information. Significant weight loss is the obvious part; there are several…

5 Steps to Sustainable Weight Loss

There’s a better way to lose weight. And maintain it till the time you wish. These steps will help you avoid running out of motivation and achieve long-lasting weight loss…

5 Ways to Overcome Workout Excuses

After Bariatric surgery or any weight loss surgery, regular exercise is a must. However, sticking to your workout routine can seem a daunting task at first. You might lack motivation,…

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